The Link Between Chronic Pain and Stress

If you suffer from chronic pain, is it made worse by stress? Or can stress be the cause of chronic pain? The answer is, both can […]

Pain and Older Adults

May is Older Adults Month, a time when we “recognize that older adults have built resilience and strength over their lives through successes, failure, joys and […]

Tips to Spring Back Into Your Exercise Routine

In the winter months it can be easy to become sedentary and get our of our normal fitness routines. Now with the weather getting warmer and […]