The Importance of Weight Reduction in the Long-Term Treatment of Chronic Pain

Not only does obesity lead to many preventable chronic conditions like diabetes, heart disease, and high blood pressure, but there is much to be said about […]

Staying Active in Winter

Staying active in winter can have multiple benefits for your mental and physical health: Improve your mood and keep away the winter blues, stay limber during […]

Anti-Inflammatory Thanksgiving

Why should an anti-inflammatory Thanksgiving be on your radar? An anti-inflammatory diet is an important part of reducing chronic inflammation. While short periods of inflammation can […]

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. At FX Spine & Performance Center, we are joining various organizations in the country, such as the CDC, National Breast […]

September is Pain Awareness Month

September is Pain Awareness Month. It’s a time when various organizations work to raise public awareness of issues in the area of pain and pain management. […]

Neuroplasticity: The Brain’s Ability to Modify, Change and Adapt

Neuroplasticity, also known as neural plasticity, or brain plasticity, is the inherent capacity of the brain and nervous system to modify, change and adapt over time […]

Improve Functional Mobility with Kinetisense

A new approach to help improve functional mobility is now available at FX Spine & Performance Center: Kinetisense. This technology uses markerless motion capture software with […]

Summer Heat and Chronic Pain

Does summer heat make chronic pain worse? Many people who suffer from conditions such as arthritis, multiple sclerosis, fibromyalgia, and headaches associate aggravated pain with weather […]

The Link Between Chronic Pain and Stress

If you suffer from chronic pain, is it made worse by stress? Or can stress be the cause of chronic pain? The answer is, both can […]

Pain and Older Adults

May is Older Adults Month, a time when we “recognize that older adults have built resilience and strength over their lives through successes, failure, joys and […]