March 25, 2022
Tips to Spring Back Into Your Exercise Routine

Tips to Spring Back Into Your Exercise Routine

In the winter months it can be easy to become sedentary and get our of our normal fitness routines. Now with the weather getting warmer and […]
June 3, 2022
Pain and Older Adults

Pain and Older Adults

May is Older Adults Month, a time when we “recognize that older adults have built resilience and strength over their lives through successes, failure, joys and […]
July 1, 2022
Summer Heat

Summer Heat and Chronic Pain

Does summer heat make chronic pain worse? Many people who suffer from conditions such as arthritis, multiple sclerosis, fibromyalgia, and headaches associate aggravated pain with weather […]
July 28, 2022
A new approach to movement science

Improve Functional Mobility with Kinetisense

A new approach to help improve functional mobility is now available at FX Spine & Performance Center: Kinetisense. This technology uses markerless motion capture software with […]
August 24, 2022
Neuroplasticity: The Brain’s Ability to Modify, Change and Adapt

Neuroplasticity: The Brain’s Ability to Modify, Change and Adapt

Neuroplasticity, also known as neural plasticity, or brain plasticity, is the inherent capacity of the brain and nervous system to modify, change and adapt over time […]
September 29, 2022
September is Pain Awareness Month

September is Pain Awareness Month

September is Pain Awareness Month. It’s a time when various organizations work to raise public awareness of issues in the area of pain and pain management. […]
October 1, 2022
Breast Cancer Awareness

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. At FX Spine & Performance Center, we are joining various organizations in the country, such as the CDC, National Breast […]
November 24, 2022
Anti-inflammatory Thanksgiving

Anti-Inflammatory Thanksgiving

Why should an anti-inflammatory Thanksgiving be on your radar? An anti-inflammatory diet is an important part of reducing chronic inflammation. While short periods of inflammation can […]