February 26, 2023
February is Heart Health Month

February is Heart Health Month

February is Heart Health Month. Chronic pain conditions and heart disease which often coincide or occur as a result of the other. It is imperative that […]
January 24, 2023
The Importance of Weight Reduction in the Long-Term Treatment of Chronic Pain

The Importance of Weight Reduction in the Long-Term Treatment of Chronic Pain

Not only does obesity lead to many preventable chronic conditions like diabetes, heart disease, and high blood pressure, but there is much to be said about […]
January 5, 2023
Staying Active in Winter

Staying Active in Winter

Staying active in winter can have multiple benefits for your mental and physical health: Improve your mood and keep away the winter blues, stay limber during […]
November 24, 2022
Anti-inflammatory Thanksgiving

Anti-Inflammatory Thanksgiving

Why should an anti-inflammatory Thanksgiving be on your radar? An anti-inflammatory diet is an important part of reducing chronic inflammation. While short periods of inflammation can […]
October 1, 2022
Breast Cancer Awareness

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. At FX Spine & Performance Center, we are joining various organizations in the country, such as the CDC, National Breast […]
September 29, 2022
September is Pain Awareness Month

September is Pain Awareness Month

September is Pain Awareness Month. It’s a time when various organizations work to raise public awareness of issues in the area of pain and pain management. […]
August 24, 2022
Neuroplasticity: The Brain’s Ability to Modify, Change and Adapt

Neuroplasticity: The Brain’s Ability to Modify, Change and Adapt

Neuroplasticity, also known as neural plasticity, or brain plasticity, is the inherent capacity of the brain and nervous system to modify, change and adapt over time […]
July 28, 2022
A new approach to movement science

Improve Functional Mobility with Kinetisense

A new approach to help improve functional mobility is now available at FX Spine & Performance Center: Kinetisense. This technology uses markerless motion capture software with […]
July 1, 2022
Summer Heat

Summer Heat and Chronic Pain

Does summer heat make chronic pain worse? Many people who suffer from conditions such as arthritis, multiple sclerosis, fibromyalgia, and headaches associate aggravated pain with weather […]